Recent Blog Articles

Given the choice, most of us would prefer to stay in our own homes as long as possible – or even longer. If you have an older loved one who needs some support to stay well,...

At any point in our lives, a good diet is the key to nutritional health. However, for older adults, the physical changes that occur later in life have the potential to severely...

For most, the holiday season is a time they look forward to with excitement and nostalgia. However, if you are caring for a loved one with memory loss from Alzheimer’s disease or...

Change is seldom easy. But when so much changes at once, the effects can be unsettling. For your older loved one anticipating a move to an Assisted Living community, their entire...

As we get older, the physical changes that occur naturally in our bodies can keep us from doing what we love. Muscles shrink and their fibers decrease, and tendons lose their water...

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