Outdoor Activities

A Step in the Right Direction: 8 Benefits of Spending Time Outdoors

After being cooped up for so long – first from winter’s cold, then from COVID-19 – we imagine many of you are ready to get outside and enjoy the early summer weather. Did you know that being outside doesn’t just help cure cabin fever, but also lowers your pain levels, boosts your mood, strengthens your relationships and makes you healthier?

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